TOP 10 FOODS FOR HEALTHY AND STRONG HAIR
Found Here
Brown Rice – Improve the Elasticity of Hair and Reduces Brittleness
Project and Photo credit to wisegeek.org
Swiss Chard – Makes Hair Resilient, Glossy, and Less Likely to Tangle
Project and Photo credit to elle.com
Chia Seeds – Improve the Integrity of Elastin and Keratin and Create Thick, Voluminous Tresses
Project and Photo credit to thewellnesswarrior.com.au
Organic Eggs – Contain Nutrients that Bring Out the Best in Your Hair
Project and Photo credit to shop.nordstrom.com
Figs – Improve Circulation and Stimulates Hair Regrowth
Project and Photo credit to elle.com
Pink Grapefruit - Highly Concentrated in Vitamin C (Key to Protecting and Nourishing Hair)
Project and Photo credit to dreamstime.com
Kale for Shiny, Happy Hair
Project and Photo credit to elle.com
Olives Stimulates Hair Growth and Vitality
Project and Photo credit to fruitwarehouse.blogspot.com
Red Cabbage for Strong Hair
Project and Photo credit to elle.com
Walnuts for Damage Hair Prevention
Project and Photo credit to pingminghealth.com
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